We are very excited to let you know that some changes are afoot.
From September 1st, Sussex Treatment Rooms will no longer operate from our venue in East Hoathly.
We are evolving!
Owner Abby has over the past few months been in discussions with a local osteopath and holistic massage therapist about opportunities with both our practices. Michael and Michelle Pearce are fantastically experienced therapists and wonderful humans, and we have decided to merge our fledgling businesses under one roof.
Michael and Michelle have a beautiful purpose built clinic in a barn close to their home in Halland, and we will be moving into their space from the beginning of next month.
Watch this space to see how Sussex Treatment Rooms and its therapists get on with the new opportunities this change brings. We will keep you posted with updates from our new home at Honeys Green Clinic.
We are very excited to announce that we've a series of new workshops coming to the centre soon.
Nutritionist Karen Lee is known to many as The Sensitive Foodie and her popular and delicious creations that cater for every diet are just amazing!
Now she will be sharing her secrets with you via a series of exclusive workshops to be held in our White Room.
Each workshop is strictly limited to a maximum of 8 guests so you are guaranteed to get up close to the action as Karen demonstrates and you can taste some of her fabulous foods.
Watch this space for more information on Karen's workshops. Alternatively visit her website www.thesensitivefoodiekitchen.com/ or the event on Facebook for more details on the first workshop "Dairy Free and Delicious" and how to secure your place now.
Vintage tea sets at the ready!
Do come and visit us this morning as we raise funds for Macmillan.
We have lots of therapists to meet and greet you, talk to you about the treatments and therapies we have on offer, and to show you around.
While you tour, we have fabulous cakes and healthy treats provided by The Sensitive Foodie Kitchen. Ideal if you are avoiding gluten, sugar, fat and one of these events normally has you in hiding!
Our speciality teas and coffees are provided by Jenni's Bean Team. Her Organo range is fantastic and its a great opportunity to try something different.
Add to that some amazing special offers on treatments, a raffle with incredble prizes and lots of goodies on sale inclusing Neals Yard products to sample and buy, and I think we have a fantastic morning to offer you.
So do come on down and show your support for this truly incredible charity.
To celebrate the opening of the centre, way back in March, we are having a party. Existing clients and their friends are invited to an evening get together with drinks and nibbles and a chance to mingle and meet our wonderful team of therapists and teachers.
All our therapists will be there on the night so a chance to find out more about them and what they practice on a relaxed and social night out.
To find out more about our "do", please visit the event booking site. We would be delighted to see you there.
Please note there are a limited number of free tickets available at the above link, and we ask that you RSVP in order for us to gauge numbers.
Avoid missing out on this great deal and contact Abby today to get her support.
You can find out more about Abby on her Sort Your Sport Facebook page or simply call or send her a message on 07900 587763.
As a special introductory offer for new clients at Sussex Treatment Rooms you can receive your first 50 minute Reiki and Healing Session with Michelle Hatch for just £20.
Here is what one of her clients had to say after her first healing treatment.
"My treatment with Michelle was lovely, so nurturing with soft cosy blanket, essential oils and soothing music as well as a candle to promote confidence which I certainly could do with! Michelle is very gentle and very intuitive and will share anything she senses during the healing session. Michelle asks questions to understand her client and their needs and offers choice of whether you would like oils used and which soundtrack would suit best or if you would prefer silence. I felt very respected and safe. I could feel my body responding to the treatment and afterwards I felt much more calm and grounded. I wholeheartedly recommend this service to anyone and will definitely be returning for further healing. Thank you Michelle!"
To claim your special offer, contact Michelle on 07487 570756.
Another fabulous, new and different way to exercise gently on your own or with friends in our welcoming studio set in the countryside.
We are so excited to now offer BalletBeFit!
A great way to socialise while you exercise, these classes are filled with low-intensity exercises, with barre work, which work on bone density and build strength in your muscles.
Dance has been proved to be therapeutic and also very effective at staving off old age, so our "Feel Young" classes are perfect if you want to have fun while working on exercises that anyone can do.
New teacher Sjaan is trained with RADA and offers 1:1 and small group adult ballet classes as well as the BalletBeFit classes.
If you hung up your ballet shoes as a child but would love to feel light on your toes again, visit Sjaan's page on the Sussex Treatment Rooms website to find out more.
Our newest therapist to join the team, Michelle Hatch, will help you reduce your stress levels, relax and heal you.
Michelle is a Reiki Practioner and Healer. She has been practising her therapy for 12 years and is experienced in understanding her client's needs within their treatments.
An enormous benefit of Michelle's treatments is that they are suitable for those with restricted mobility or an aversion to touch. Michelle can treat her clients in a seated or reclined position and her treatments are fully clothed. You can chose to have a hands-on or no-touch treatment too.
"Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing."
Michelle can use a range of techniques to help you unwind and improve the energy within your body. A process that helps to de-stress the body and mind, and one that can enhance the body's ability to heal itself.
To find out more visit Michelle's page on our website and our Reiki and Healing page.
We are so excited to announce the latest addition to our team.
Maria O'Connor of Little Miss Yoga is now offering private tuition for individuals and couples from our studio. She can also offer small group sessions for friends, or individuals wanting to learn with others in a warm, comfortable, welcoming environment.
If you haven't tried yoga before or are an experienced Yogi looking to improve your inversion technique then Maria is the teacher for you!
Maria is a delightful, enthusiastic and committed yoga teacher. She says;
"My yoga class style is dynamic and strong, with a gentle focus on obtaining that wonderful stillness"
Maria would love to hear from you to discover how she can help you with your yoga ambitions.
Visit the Sussex Treatment Rooms Yoga page to find out more. Or read more about Maria O'Connor Yoga Teacher by visiting her personal page on our website.
Latest News and Offers
Read here to see updates about what is happening at Sussex Treatment Rooms, our therapists, upcoming classes and courses and our latest offers.